Healthy Eating, Stress-free Living, and Weight Loss

Healthy Eating, Stress-Free Living, and Weight Loss: Fascinating Facts and Information.

Thursday, 17 February 2011

Is EFT effective?

›
The first time I've heard about EFT (Emotional Freedom Technique) was at the workshop where several presenters were discussing different...
1 comment:

Do you need a pedometer?

›
Recently I purchased a pedometer (the little gadget that counts a number of steps you do each day).  I went on Ebay and found the most ex...
Saturday, 12 February 2011

How to relax yourself in 3 minutes

›
The other day I was sitting in the dentist chair for 1,5 hours. There was some complex procedure involved where the infection near the root ...
1 comment:
Wednesday, 9 February 2011

How to lose weight fast

›
I have tried all sorts of diets, and I can tell you the simple and straightforward formula for losing weight. Calories in - Calories out ...
Sunday, 6 February 2011

Weight Loss with a Plant-Based Diet

›
Never Diet Again! Just adopt this healthy eating lifestyle as recommended by Joel Fuhrman , (Medical Doctor) in his book 'Eat for Healt...

What is Raw Food Diet?

›
What is a Raw Food Diet and what are Raw Foods? A Raw Food Diet is a diet which consists of minimum of 75% raw foods such as f ruits, v...
Home
View web version

About Me

My photo
Elia
I have been interested in healthy eating and healthy living for many years. I am a researcher at heart. I'm doing research on Health Psychology at the university (researching the impact of stress on people), and I'm also researching Nutrition and Healthy Eating (in my own time). I love sharing these interesting facts and findings with people, and that is how this blog was born...
View my complete profile
Powered by Blogger.